Is Sugar Toxic?

February 16, 2018

Many experts say that sugar is one of the most harmful substances we can ingest. Take a look at western culture, where obesity and diabetes are on the rise.

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Lemon with water

Drinking A Gallon Of Water A Day

July 07, 2017

Be ready to feel more focused, energized, and less hungry. Ultimately small changes in your life will help you become a better version of yourself.

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